Showing posts with label Having Confidence in Yourself. Show all posts
Showing posts with label Having Confidence in Yourself. Show all posts

Thursday, September 4, 2008

How to Have Confidence by Adopting a Realistic Attitude

By Peter Murphy

If you are struggling with how to have confidence in your life, you are not alone. Most people think that self-confidence is something that lucky people have, people who can do anything and everything.

Part of the problem with confidence is we think we have to have tons and tons of it and all the time. The reality is, that not everyone knows how to have confidence in all situations.

Self-confidence is really an attitude a person has, that allows them to have a positive view of themselves and the situations life may put them. People with a confident attitude are realistic. They trust in their own abilities and believe that they will be able to do most of what they want to do in life. They know they can’t do everything.

To look at how to have confidence you need to understand that the typical person is always going to have some areas in their life that they are more confident than others.

You can be very athletic and comfortably confident in your athletic abilities while not feeling confident when meeting new people. Chances are you are confident in more ways than you may realize. The key to discovering a realistic self-confidence is to remove some of the false beliefs you may have developed.

1. False Belief:

I believe that to be successful in life I have to be competent in all the important areas of life.

Realistic Belief:

I know that achievement-based thinking is not the true way to feel worthy. I get some satisfaction when I achieve things that I set out to do, but I know that failures have nothing to do with my personal worth. I was born worthy.

2. False Belief:

The past has shown me how to have confidence in myself or not. My past is my most important guidance-system.

Realistic Belief:

As we grow we don’t have the same vulnerabilities we did when we were young. You’ve gained some awareness on what you think should continue to influence you in life. You choose which areas of the past that you’ll allow to steer the present, but you don’t have to be a slave to the past.

3. False Belief:

Everybody knows that bad things happen more than good things. The good things I do can’t be given too much importance with all the bad. People remember the bad so I should, too. Maybe if I concentrate hard enough, I’ll have less bad results.

Realistic Belief:

I know that if I win 4 out of 5 times, that dwelling on the one time I lose and how terrible I feel is not a positive outlook. I know I can’t win all the time! It’s enough for me to do well at something most of the time.

I can use how good it feels to win next time things aren’t falling my way, because I know it’s only a temporary setback.

Learning how to have confidence has a lot to do with learning how to have a more realistic attitude towards life’s ups and downs.

Peter Murphy is a peak performance expert. He recently produced a very popular free report: 10 Simple Steps to Developing Communication Confidence. This report reveals the secret strategies all high achievers use to communicate with charm and impact. Apply now because it is available for a limited time only at: http://www-confidence.com/

Article Source: http://www.ArticleBiz.com

Monday, March 10, 2008

Have Confidence in Yourself!

By Shanat Kuphur

The problems related to self-confidence do not come to an end at the onset it self and has deep rooted effects. Confidence becomes a problem not only in public, but it shoots up when an individual is supposed to undertake responsibilities in life. An individual is bound to show different aspects of his/her character when faced with different situations. Every individual is a son or a daughter, a brother or a sister, a husband or a wife, an officer or a subordinate all in one at the same time. All these different faces fill him with various tasks that have to be undertaken with no failure.

Self-confidence to deliver all duties with nothing lagging behind is something without which all of us find difficult from time to time. It is quite a task to proceed at times of difficulties. When too many demanding situations come up simultaneously, it is quite common that people shiver in front of the dilemma. The puzzles continue unresolved. Shouting at fellow beings or blaming others is going to be of no use. People need to realize the situation and problems and need to act accordingly. When one realizes the lack of self-confidence in, you must take necessary actions to overcome the problem to bring out the best in you.

A person who has a serious problem in regards to confidence will start facing the problem from an early age and may even experience difficulties in looking at others or to talk in front of people. Their confidence interferes with a self-awareness of the bodily changes at the time of puberty and slowly you turn out to be introverted. It is a common phenomenon that even people who were smart and active in their young ages undergo a drastic change in their teenage years. They find it difficult to accept the change of voice and features in them. The lack of self-confidence again rises up.

At a later stage, in colleges they have to face too many stages and audiences as compared to their earlier life. Seminars, project presentations and arts day turns out to be their worst nightmare. Career graph remains stagnant and failures in profession follow in life.

Fellow beings can help these people a lot to boost their confidence level. But when beyond a limit, hypnosis is the best technique to deal with the problem of self-confidence. Tensions and worries are wiped away through a relaxation of mind and body. Insight into the potentials inside him will help him to gain confidence, thereby polishing his talents. Hypnotherapy techniques help him to get back the self-confidence immersed in his anxieties and help him in conquering heights of life.

It is easy to help a man to achieve success in life. At the same time no time is required to defeat him if he is less confident about himself. The entire journey of life is through the confidence of heart and mind. Self-confidence is the motivating power acting from within that takes him through the hardest paths of life.

For more information on confidence and self confidence check the links.

Article Source: http://EzineArticles.com/?expert=Shanat_Kuphur