Resolution to Get More Confidence

By Nathalie Fiset

Most resolutions for the New Year revolve around losing weight, saving more, and finding true love. But for some people, their most important resolution is to gain more confidence. If you're on the same boat, here are some tips to finally help you break out of your shell.

Learn from Confident People

Confident people are easy to spot in a crowd. They tend to stand out, actually, because they're comfortable in their own skin. If you have friends or acquaintance that fit the bill, go ahead and ask them what makes them confident. Their stories are sure to inspire you to have more confidence in yourself.

Take Baby Steps

Some people tend to make extreme decisions when reaching a goal. Sometimes it works, most times it doesn't. But a safer approach to achieving your goal is to take things one baby step at a time. Do things progressively rather than jumping from point A to Z. If you need to shore up your confidence, don't just suddenly enter a contest for stand-up comedians and give yourself a sink-or-swim ultimatum. Start with something small like making new friends in a setting you feel utmost comfortable. When you've done that successfully, move to something marginally more challenging and so on.

Don't Stress Yourself

People suffering from lack of confidence often end up stressing themselves for the smallest of things. In the end, their stress makes them perform worse than they should. Has that happened to you? If you don't want to be your worst enemy, you need to learn how to relax. Keep the negative thoughts away. Stress won't do you any good so just relax. Whatever you're about to do, surely it isn't anything that can kill you, is it? If it's not then stop worrying! Que sera, sera! But if you know you've prepared for it and you've done your best then just relax and let things happen.

Look at the Bright Side

One sad truth of life is that it's easier to find something to criticize than something to praise. Be that as it may, you don't have to do it just because it's easier, do you? Learn how to focus on the good stuff instead of the bad. If you've done something good, give yourself a pat on the back. Yes, whatever you did might not have been executed as well as you wanted to, but nobody's perfect. There's a time to nitpick but that time hasn't arrived yet...not until you gain enough confidence to handle criticism properly.

Stop Comparing

There are good and bad times to compare and right now, it's definitely not good to compare yourself with other people. Making comparisons and participating in a little competition now and then is only healthy for people who are confident because they know how to value themselves. Furthermore, any disadvantage in their part is seen as a challenge instead of an indication to wallow in self-pity. There's a long way to go before you can start perceiving competition as a healthy challenge, but you'll get there. Believe in it!

Act like You're Confident Already

Stand up straight. You don't often see confident people slouching. Most, if not all of them, tend to stand and walk straight because they know who and what they are and they know what they want.

Smile. Confident people are mostly happy people because they tend to enjoy life since they're doing what they want. Ultimately, it's easier to gain confidence if you're happy.

It's not easy to act like you truly believe in yourself but you have to do it anyway. Soon, you'll get the hang of it and before you know it, you're already confident of your skills and abilities and other people are asking you for advice on how to gain self-esteem.

Like Yourself

Last but not the least, accept yourself for who you really are. This doesn't mean that you don't have to work on your negative attitudes such as being short-tempered or impatient. Rather, it means being comfortable with your looks, personality, and interests. If you genuinely love reading, don't be afraid that people would find your hobby boring. That's who you are and there's no harm in having fun with what you like to do!

Confidence is something that money can't really buy. It starts from within and nurtured by the outside world. Believing in yourself may be easier said than done but if you work hard enough on gaining self-esteem and you're supported by your loved ones then what you want is sure to happen sooner than later.

For more information on hypnosis and better health please visit:
http://www.hypnoharmonie.com/http://naturalperfectharmony.com/http://www.a-1hypnosis.com

Article Source: http://EzineArticles.com/?expert=Nathalie_Fiset

Top Seven Ways to Keep Your Better Self-Confidence Resolution

By Nathalie Fiset

The road to self-discovery and gaining self-confidence is often daunting, but what lies at the end is sure to change your life for the better. A confident person is more equipped to handle challenges and competition, inspires respect from his colleagues, and able to draw more satisfaction and happiness from what he's doing. You can have all that if you stick to your resolution this year.

Nothing is as bad as it looks.

Whenever you feel your doubts and fears creeping on your mind, eating the meager crumbs of self-confidence you have left inside you, ask yourself just one question: what's the worst that could happen? Would it really be the end of the world if it did happen? It won't, would it? And that's why nothing is truly as bad as it looks - or more to the point, as you imagined it would be. If you've got something to do, just do it and stop being self-conscious about it.

Make new friends.

Stop isolating yourself. You can never test your limits and spread your wings if you only surround yourself with people you've known all your life. Making new friends is one way of challenging your self-confidence. Will it be able to see you through or not? Are you confident enough already to stay true to yourself? There's only one way to find out!

Get support from people who understand what you're going through.

Not all your loved ones will necessarily be of help. Some people will have a genuinely hard time understanding what you're going through. It's best that you draw support from those who do. These people know that you'll have an easier time sticking to your resolution if they can praise you for all the small feats you've accomplished. They'll be ready to give you a hand when you fall and help you focus on the good side when things don't go your way.

Stay away for the meantime from people who are hopelessly critical. They may think they're doing you a favor for pointing out your many faults but, regardless of their good intentions, you don't need that kind of help right now.

Keep a journal.

Write down every little thing you did that showed you've got confidence in yourself. Upon looking back, you'll see a gradual progress in your search for better self-confidence. Such success is sure to inspire you to do even better.

Write down what your fears are. Ask yourself why they exist and what you can do to confront them. Although some fears can't be banished, all of them however can be managed and you need self-confidence for that.

Write about your ambitions. Have you done anything today to help you reach your goals and dreams? Self-confidence is again necessary in making your dreams come true and doing things to achieve your objectives are also good exercises for building self-confidence.

Remember the best moments in your life.

If there's something you have to do and you're worried about it, spend just a few moments recalling the best moments in your life - moments where you worked extremely hard for a goal, believed in yourself, and eventually got what you wanted. Try to recapture those feelings and draw strength from it for the present.

Look good.

Beauty may just be skin-deep but we can't deny how it helps us feel more confident about ourselves, either. While you certainly don't have to undergo a complete image makeover, taking special care with your appearance won't hurt. Knowing that you look your best will give your self-confidence a much needed extra boost!

Do what makes you feel good.

It's hard to feel confident about yourself if you're doing something you don't like or feel good about. If you've always longed to be an artist and yet, you're stuck working as an accountant, that may be one reason why you've never felt good about your job. But if you're doing what you like then you'll feel more confident and happy about your job.

Expect a bumpy road ahead though. There will be times that you're going to stumble but what matters is your ability to get back on your feet and resume your journey. That's what a confident person does and that's what you'll be at the end of the year...or maybe even sooner!
For more information on hypnosis and better health please visit:

http://www.hypnoharmonie.com/http://naturalperfectharmony.com/http://www.a-1hypnosis.com

Article Source: http://EzineArticles.com/?expert=Nathalie_Fiset