Tuesday, March 25, 2008

How To Boost Your Self Confidence

By Rita Johnson

How you feel about yourself plays an important role in your ability to live up to your full potential. The lack of confidence or a poor self-image is the number one obstacle that will prevent you from achieving everything you want in life.

Certainly we are all capable of holding negative beliefs about ourselves, You know what I mean that nagging little voice that tells you that your not good enough, things will never change so what's the point in trying.

However. These negative conversations repeated over and over again simply continue to create self-fulfilling prophecies. Have you ever wondered why you always seem to attract exactly what you don't want in your life?

When you lack confidence you will find yourself seeking the approval of others for reassurance. Because you believe that you have to conform to the expectations of others to fit in and be accepted. You will avoid taking risks for fear of failure. You will always expect to fail and this too becomes a self-fulfilling prophecy!

It is no wonder that the lack of self-confidence is a huge stumbling block. It stops you in your track stifles creativity, and robs you of your dream life. It is time to take control of your beliefs about yourself and those daily negative conversations. You can start with these steps and build on them as your confidence grows

Step One

Correct your posture. How you sit or stand sends out a message to others around you learn to stand like you have confidence, and learn to sit like you have confidence And .you will radiate positive vibes in turn this will boost your confidence.

Step 2

Surround yourself with confident and positive people, if you constantly surround yourself with people who have a low self-esteem it will rub off on you. Surround yourself with positive upbeat people this will create a positive atmosphere that you will benefit from. Remember that old saying you are the company you keep.

Step 3

Don't give yourself a hard time. Don't be your own worst critic, be your own best friend. After all, if a friend of yours was going through a tough time, you wouldn't get on their case, would you? No, of course you wouldn't. Positive self-talk can be one of your best weapons for confidence boosting, so make sure you cultivate the habit.

Rita Johnson is an advocate of self help and personal development. life is one big education we need all the tools available to us if we are to fulfill our dreams and develop our full potential. http://superconfidentwoman.com

Article Source: http://EzineArticles.com/?expert=Rita_Johnson

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